Seasonal Affective Disorder ( SAD): Myth or Not?
Date and Time
Saturday Jan 25, 2020
1:00 PM - 2:00 PM EST
3 Free Meditation Classes for 3 Saturdays form 1:00 pm to 2:00 pm:
1/25/2020: Breathing Relaxation Exercises
2/01/2020: Sensory Mindfulness
2/08/2020:Visualization and Imagery
To sign up contact Angela Beckerman, LPC,LADC at
angela.beckerman@gmail.com by 2/20/2020
Location
35 Boston Street,2nd floor, Guilford,CT 06405
Fees/Admission
Free
Contact Information
P: (860) 227-7326
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Seasonal Affective Disorder ( SAD): M...
Description
Because mediation can reduce winter depression or seasonal depression disorder (SAD),
I am offering 3 meditation classes to introduce the basic skills.
