Candlelit Restorative Yoga
Date and Time
Friday Sep 13, 2019
6:00 PM - 7:30 PM EDT
Friday, 9/13 at 6:00pm
Location
Ravens Wing Yoga Studio
Fees/Admission
$25 per person
Contact Information
Erin is a 500HR Kripalu Yoga Instructor and is currently working towards her 1000HR through Kripalu. She is a Certified Life Coach, Stand Up Paddle Yoga Teacher and Reiki Master. Erin is dedicated to supporting people in living life to its fullest potential through awakening their authenticity and skillful action. For more info visit: evolvewitherin.com
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Description
Join Erin & Crystal for an evening of candlelit restorative yoga to relax the body and allow the mind to let go. This type of yoga can be a highly effective way to reduce stress and anxiety. Each reclined pose is supported with various props and is designed to encourage an effective release of strain and tension. To enhance the experience, you will receive optional hands-on Reiki, which can help to clear negative blockage, relieve emotional stress, and improve overall wellbeing. No prior yoga experience necessary. In this workshop you will: * Boost Your Immune System * Enhance Flexibility without Expending Energy * Balance Your Nervous System *Reduce Stress and Assist in Clearing Blocked Energy Pre Registration is required, $25 per person No prior yoga experience necessary.
